In order for osteochondrosis to be curable with folk remedies and at home, you need to have an idea. Osteochondrosis is a disease of the articular cartilage in which degenerative disorders develop. The disease most often affects the posterior intervertebral discs, but can develop in any joint.
The essence of osteochondrosis raises doubts about non-surgical cure, but this is not the case. Any doctor can prove that treating osteochondrosis at home is no less effective than using traditional medicine. Folk remedies for the treatment of osteochondrosis can even be prescribed by experienced physicians in addition to the main procedures.
Traditional medicine against osteochondrosis
Not everyone believes in this type of treatment, and in vain. In some cases, treating osteochondrosis with folk remedies is much more effective and quicker when used in conjunction with other, more traditional methods.
All folk methods can be divided into several groups: cooking for swallowing, rubbing and compresses for external use, therapeutic baths, massage and special exercises. Consider each separately.
Decoctions and infusions
So let’s start with an overview of traditional methods for making herbal broths for oral administration:
- Bay leaf infusions. To prepare this folk remedy, pour half a liter of water into a container and pour 5-6 g. The container should be placed on a strong fire, boiled and reduced. The contents should be boiled for 5 minutes and placed in a thermos to keep warm. The broth should be infused for 3-4 hours and drunk in 1 day. A course includes 3 days of use and 1 week break.
- Medicinal tincture of currant leaves. Four dried currant leaves should be placed in a heat-resistant container, filled with half a liter of boiling water, and left to infuse for 7-8 hours. Before ingestion, the liquid is separated from the pulp and drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home treatment with pine cones involves harvesting the fruit in a coniferous forest in early fall. 1 course requires 31 cones. Every day, pour 1 fruit with a glass of water and leave overnight. The infusions are drunk in the morning and evening for half a glass.
- Decoction of nettle roots. Add 2 tablespoons. l. the driest roots of the plant and cut into small pieces. The slice is poured into a vessel, filled with 0. 5 liters of water and boiled. Bring to the boil for up to 5 minutes and filter through a filter. The broth is supplemented with nettle juice (1 tablespoon) and drink 4 times a day in equal amounts. To overcome the disease, you should drink herbal tea for 2 months.
- Infusions on pine buds. In case of osteochondrosis, the pine buds should be ground on a coffee grinder and filled with a 3-liter container. 300 g of sugar are added to the contents and mixed well. Keep the bottle in the refrigerator until it browns. The loose material should be taken 3 times a day 1 tsp.
Remember!It is strongly recommended to follow the prescription doses when preparing folk remedies for osteochondrosis. And adhere to all the features of the reception during the treatment. Excessive use of traditional methods of medicine does not lead to good.
Rubbing and ointments
In addition to medicinal tinctures, folk methods of treating osteochondrosis include the production and use of special "rubbing" and ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. Pour 50 g of elder brush with pure alcohol (0, 3 l). The container should be packed and allowed to settle for 7 days. After a week, this folk remedy is used to rub the cervical spine, which is affected by osteochondrosis.
Treatment with folk remedies also includes rubbing with ginger and garlic. Both ingredients should be grated 1: 1 and melted butter should be added to better rub the mixture. Rubbing should be done in places where severe pain occurs.
Rubbing with lemon and iodine juice is another healing method that belongs to folk remedies. These two components should be mixed in a 1: 1 ratio and the entire spine column rubbed with this mixture.
You can hear good reviews about the vinegar egg cure. To prepare this folk remedy, the egg should be broken into a container and 150 ml of vinegar poured. To increase the viscosity, add 100 g of ghee and mix well. Rub the resulting mass on your back and neck before going to bed.
You can treat your spine at home with the following medications: pine and menthol oil (1% or 2%).
Herbal baths
Even the intake of herbal baths falls under the section of "folk remedies for the treatment of osteochondrosis. "In addition, it is believed that the application of this method to osteochondrosis will accelerate the process of eradication of the disease. But at the same time, this is not considered essential.
The horse chestnut decoction bath is very popular for curing osteochondrosis. Simple: cut the fruits of the tree (5-6 pcs. ), And boil on the fire for 20 minutes. Furthermore, the broth is poured into a bath filled with water. The duration of the procedure should not exceed 25 minutes.
Based on the same principle, you can take a bath from birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make a decoction of these elements and add them to a warm bath.
You can do such procedures throughout the week. The drug alleviates the inflammatory process due to osteochondrosis of the spine.
Compresses
The use of compresses and bandages is an organic folk remedy for the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine in both home and hospital settings.
- The simplest but effective recipe for osteochondrosis is potatoes with honey. The raw potatoes are rubbed and honey is added (1: 1). The mixture was applied to the tissue and fixed to the sore spot (2 hours).
- Mix several herbs (burdock, burdock and St. John’s wort) in equal proportions and pour 0. 33 liters of boiling water. The collection was infused and filtered for 1 hour. The remaining pulp is applied to the fabric and the gauze is moistened in the broth. The compress should be placed on the sore spot and the neck wrapped in gauze. The compression operates for about 25 minutes until it reaches room temperature. This drug relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a method of modern therapy, but also an alternative method of treatment for osteochondrosis. This is especially true when using additional components or special tools.
The cupping massage can also be performed at home. Before the massage, you should lubricate your back with moisturizing ointment or vegetable oil. Two vacuum cans are then placed on the back plate, which slide on the back with sliding movements. In places where cups are kept, blood circulation improves, which helps shape the body’s metabolic processes.
A good example of home treatment for osteochondrosis is regular honey massage. This process consists of applying liquid honey to the affected areas and sort of "pressing" it. This is especially effective after showering or bathing when the patient's pores are open. After the procedure, it is recommended to wrap in a blanket and rest the body for half an hour or an hour while keeping warm.
Traditional methods of treating osteochondrosis are not limited to a single method of administration. It is recommended to combine several recipes at the same time to effectively fight the disease.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how to treat spinal osteochondrosis with folk remedies. But eliminating the disease is not limited to this. We will now look at how to cure osteochondrosis at home using special exercises.
Everything is easy to treat for cervical spine from osteochondrosis. This area is perfectly developed with regular circular movements of the head, which is enough for reinforcement. As for the lower back and chest, compiling a list of appropriate exercises requires the intervention of a specially trained physician.
Exercise develops the spinal column, strengthens the back muscles, thereby reducing the affected areas of the spine. Of all the other methods, the implementation of such series of exercises is the most effective home osteochondrosis treatment. Rest should not be ignored during training. Excessive stress can negatively affect the spine and the treatment process.
Treatment of the disease with folk remedies at home is recommended to be combined with traditional drug therapy and dietary adjustment, and not to replace self-medication with full medical care.
In osteochondrosis, the essence of dietary adjustment is not to gain weight. High body weight puts a heavy load on the spine, aggravates the situation and prevents treatment. Weight loss is only possible if: we exclude fatty foods, reduce the amount of carbohydrates, eat mostly cooked foods, increase the amount of fruits and vegetables in the diet. In addition, such diets can be traced back to the prevention of osteochondrosis of the spine.
We now know how to treat osteochondrosis with folk remedies and can safely begin to eliminate it. Remember, osteochondrosis is not a sentence, but it is better to consult your doctor before using an alternative method of treatment.